Boost Your Brain and Memory Workshop

The class is designed to help individuals learn what lifestyle factors can reduce their risk of dementia and what strategies can be employed to enhance everyday memory.

April 
16 – Introduction
23 – Physical Activity
30 – Emotional Health

May
7 – Intellectual Activity
14 – Nutrition
21 – Spiritual Activity
28 – Social Engagement

June
4 – Summary

The class is limited to 20 KVVP or community members. To register please call 304-400-8710
$25 for cost of workbook.