$2+ Million Dollar Renovation to our YMCA We are in the process of building a state of the art fitness facility starting NOW!!! Updating : step toward making the fitness center available 24/7. Updating our Men's and Women's locker rooms Multi- Purpose Room Our lobby area and more... We apologize for any inconvenience that my a rise and you follow our updates
Practice your golf game year round, no matter what the weather looks like outside! The Golf Academy of West Virginia and the Charleston Family YMCA offer an indoor golf simulator. The golf simulator features an indoor high-tech golf lab with advanced swing analysis. Lessons, practice, or a simulated game of golf at some of the most
For Session II only, come meet our new Head Personal Trainer, Lyndsey Lewis, and try Boot Camp for FREE! Learn more about Lyndsey here. Boot Camp days and times: Mon., Wed. Fri.: 6:00-7:00am Mon., Wed.: 5:30-6:30pm Tues., Thurs.: 7:00-8:00am
Join us Sundays beginning March 12 for our all new spin class, "Get Your Buff On." Instructor Harry Bruner will lead this intense hour long class that targets your hips, glutes, and thighs, helping to give you the summer body you want. When: Sundays 3-4 PM beginning March 12
Every Wednesday from 7am to 7pm Thomas Health is offering health screenings at Saint Francis Urgent Care. Walk-ins are welcome or you can register online at workforcehealth.com with the password: primeoflife. See the available screenings and their prices here. Call 304.347.6615 for more information.
College students can stay active this winter break by joining the Charleston Family YMCA! Full-time students who provide proof of enrollment can join the Charleston Family YMCA for just $30. Memberships begin Dec. 10 and expire Jan. 15.
The YMCA is now offering a new SilverSneakers stability class! This class is designed to help adults become stronger, improve balance and decrease risks of falling. The focus will be on exercises that improve strength and power around ankles, knees, and hip joints while training reaction strategies. When: Classes are held every Wednesday, except for
Golf Simulator at the YMCA We are excited to announce the launch of a new golf program for the greater Charleston, WV area. The golf simulator will feature an indoor high-tech golf lab and outdoor group instruction at Coonskin Park for anyone interested in learning to play golf. There will be a special focus on
Expand Your Horizon | Paddle Fitness at the YMCA Stand-up Paddle Boarding is becoming one of the fastest growing water sports in the country. Easy to learn, this great activity stimulates the mind and body plus it’s an amazing full body workout. Appalachian Boarding Company is excited to announce Charleston YMCA as an official Indoor Stand Up Paddleboarding (SUP) Training Facility!
What is ABC: It’s a high-intensity, total body workout. The workout will be conducted in the water and on the pull desk. ABC will be lead by Harry Bruner Jr.—USWFA Certified Water Fitness Instructor & Lifeguard, a triathlete/extreme obstacle racer, Five Tough Mudders, Two Battlefrogs & Numerous Short Course Events with Obstacles in Rivers. ABC