On Friday, April 20, 2018 (5 pm – 7 pm) the Charleston Family YMCA is holding a free community event to inspire more kids to keep their minds and bodies active. This year marks the 25th annual YMCA’s Healthy Kids Day®, the Y’s national initiative to improve health and well-being for kids and families. The two hour long event features activities such as: games, healthy cooking demonstrations, arts and crafts, meet the celebrity, kids yoga, kids boot camp, and much more to motivate and teach families how to develop healthy routines at home.
YMCA’s Healthy Kids Day, celebrated at over 1,300 Ys across the country by over 1.2 million participants, works to get more kids moving and learning, creating habits that they continue all summer long, which is a critical time for kids’ health. When kids are out of school, they can face hurdles that prevent them from reaching their full potential. Research shows that without access to out-of-school physical and learning activities, kids fall behind academically. Kids also gain weight twice as fast during summer than the school year. As spring turns to summer, Healthy Kids Day is a powerful reminder not to let children idle away their summer days. Instead, the Y hopes to focus on wowing them with their potential and make this their best summer ever by staying active and learning.
For more information on Healthy Kids Day and how you can participate, contact Avon Cobourne