The YMCA of Kanawha Valley is proud to introduce the Radiant Resilience Collective, a transformative program designed to empower women who are currently battling cancer or have triumphed as survivors. This supportive, group-based initiative focuses on rebuilding physical strength while nurturing mental and emotional resilience in a warm and uplifting environment.

The Benefits of Participation

Research has shown that cancer patients and survivors who engage in physical activity experience higher survival rates and an improved quality of life. The Radiant Resilience Collective is uniquely designed to help participants:

  • Regain strength and stamina

  • Improve balance and coordination

  • Reduce fatigue and stress

  • Increase energy levels

  • Learn safe and effective exercise techniques

  • Build confidence in movement and daily activities

  • Connect with a community of women who share similar experiences

Every class takes place in a private room with sterilized equipment, ensuring a safe and welcoming environment. All energy levels are accommodated—whether participants are fully engaging in movement or need to take a seated approach, their presence is what matters most.

 

Strength Renewed

The Strength Renewed class, a core component of the Radiant Resilience Collective, offers a structured yet flexible approach to fitness and well-being.

Led by experienced instructors, this 45-minute class includes low-impact, strength-building exercises tailored to all fitness levels. Whether actively engaging in movement or simply being present for support, every participant is encouraged to join at her own pace. This class provides a welcoming space where women can focus on self-empowerment, confidence-building, and steady physical progress.

When: Wednesdays at 5:30 PM (starting March 5th)
Where: Noffsinger Room, Charleston Family YMCA
Duration: 45 minutes

Participants will experience a warm, uplifting group atmosphere where they can find camaraderie, understanding, and inspiration. Together, we will lift weights, spirits, and each other—because strength is not just about muscles; it’s about living boldly and confidently every single day.

 

Volunteer and Sponsorship Opportunities

The Radiant Resilience Collective is the first program of its kind in Kanawha Valley, and we invite individuals and organizations to help us grow. Opportunities include:

  • Volunteering during sessions or events

  • Sponsoring program initiatives

  • Donating amenities or resources for participants

  • Hosting community events in support of cancer survivors

Get Involved

For more information or to support the Radiant Resilience Collective, please contact:
Jessica Carter
Cancer Project Specialist
Email: RRC@ymcaofkv.org

Join us as we build strength, resilience, and community—together.